Tag Archives: L4

Physical Therapy

I had the injection and afterward I had the same symptoms in both legs – I now felt numbness in both legs and feet. And I still had the back pain periodically. It was now seven months past October 2003. I felt defeated because my condition had worsened.

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Running Through Their Hoops

I am happy to report my physical condition is in the best shape since my initial disability due to sciatica and in some way superior as I’m at a proper weight and my exercises, stretching and weight training have improved my health. So this Thanksgiving 2010 I have much to be thankful for- now back to October 2003. Continue reading

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Overcoming Adversity

My Ordeal with Sciatica By Zak Klemmer It started with squatting down then twisting my torso to the right as I stood up; a shooting pain in my right leg the rectus femoris muscle in a spasm and unable to … Continue reading

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